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Naturopathic Chronicles

Naturopathic Chronicles

Valerie Kremer's Chronicle of Naturopathic Medical School

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Welcome!

NaturopathicChronicles

NaturopathicChronicles

My name is Valerie Kremer and I am a naturopathic medical student at the Canadian College of Naturopathic Medicine in Toronto, ON. Welcome to my blog! I am excited about sharing my journey through naturopathic medical school with you! You can look forward to posts about what we are learning in school, healthy recipes, and wellness inspiration!

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Recent Posts

  • And We’re Off! Year 2 of Naturopathic Medical School
  • Does Arnica Really Reduce Bruising After Rhinoplasty?
  • Stress-relieving Acupuncture? Yes, Please!
  • My Story: Overcoming Epilepsy (Part 2)
  • My Story: Overcoming Epilepsy (Part 1)

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So happy to support @qitees - a naturopathic medicine student created and student led t-shirt company. Check them out and get an awesome shirt! #Repost @qitees with @get_repost ・・・ “If I cannot do great things. I can do small things in a great way.” -Martin Luther King Jr. • • • #ccnmlife #ccnm #naturopathicstudent #naturopathicmedicine #tshirt #tshirtdesign #qitees #tree #treeoflife #tshirtcompany #healthy #healthylifestyle #torontobased #toronto #ontario #canada #the6ix #torontofashion #fashion #health #photography #entrepreneur #shoplocal #redtheme #presidentelect
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” Carl Jung 🌿 Do you have a vision for 2019? What do you want to achieve this year? I am starting out this year with a much more focused vision than in past years - mostly so I don’t waste my energy and burn out. Also because I want to build on the foundation that I created last year. 🌿 For this year, I got a planner and have filled in major events that will be happening. This helps me to stay on track, stay consistent, and decrease anxiety about future events. I will also be creating a vision board workshop next week at @myCCNM to help myself and others work on their vision for 2019! ⭐️ 🌿 This year I am: - Saying no to things that won’t fit on my plate - Creating more quiet time for visioning - Spending more time with family - Continuing to be friends with my body - Exploring different nutrition models - Continuing to get out of my comfort zone 🌿 What’s the most helpful thing that you have found to help support your vision? 🌿 Comment below! 👇🏻 🌿 #naturopathicmedicine #medstudent #healthcare #succeed #entrepreneur #healthylifestyle #naturopathicrevolution
My heart is so full. I have laser-like focus and determination after an incredible weekend with my fellow NMSA leaders. For those who don’t know, the NMSA is a naturopathic medical student-run, student-led international non-profit that: enhances student opportunities, promotes advocacy, cultivates student unity, and improves the student experience. The future of naturopathic medicine is strong, focused, and fun! This year is going to be incredible!! . . #naturopathicmedicine #naturopathicdoctor #NMSA #naturopathicrevolution #medstudent
What an incredible year 2018 was!! It was a year of massive growth, love, adventure, challenge, and awareness! I married the love of my life, we got rescued by Shelly, we went on an unforgettable honeymoon, and I pushed what I thought was possible in my Naturopathic medical path, among other memorable moments! I can’t wait to build on the foundation that was created in 2018. 2019 is going to be an EPIC year! Watch out world! . . #entrepreneur #success #naturopathicrevolution #health #adventure #medstudent #naturopathicmedicine
Happy holidays to everyone! Hope you’re enjoying time with family and friends! Relax and be merry! If you are feeling lonely during the holidays, reach out to someone, anyone! There is so much love. ❤️❤️❤️🌲 . . #naturopathicmedicine #holiday #love #happy #peace #serenity
So excited that I won a fermented organic vegan protein from @qitees and @innotech_nutrition!! I also love my super cute naturopathic medicine tee! @qitees is a naturopathic medicine student-run, student led t-shirt company that supports students and the community! . . #naturopathicmedicine #qitees #grassroots #bossbabe #entrepreneur #naturopathic #connection #medicine #medstudent nutrition #keto #lowcarb #glutenfree #healthylifestyle #naturopathicmedicinemonday #naturopathicrevolution #brainweek

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